Cross country team attends elevation camp in Colorado
The team after their seven mile run that included running up W Mountain. Pictured l-r: Trevor Kuncl, Coach Janie Kuncl, Peyton Paxton, Callie Coble. courtesy photos
W Mountain, which the team ran up, with an elevation increase of over 1,000 feet. The elevation at the top was 8,806 feet.
I have always wanted to take a team to an elevation cross country camp because I’ve heard it’s one of the best ways to prepare runners for their XC season. I gave the kids the choice to partici...